Ensuring your child’s oral health starts at a young age, and teaching them proper brushing and flossing habits early sets a strong foundation for a lifetime of healthy smiles. But knowing when and how to introduce these practices can be tricky for parents. Here’s a guide to help you understand when your child should start brushing and flossing and some tips for making it a positive experience.
Infant Stage: Begin early with gum care even before your baby’s first tooth erupts, you can start with gentle gum care. After feeding, wipe your baby’s gums with a clean, soft cloth or gauze. This helps remove milk or formula residue and introduces the concept of oral hygiene.
First Tooth: Introduce a toothbrush once the first tooth appears, usually around 6 months of age, it’s time to start brushing. Use a soft-bristled, age-appropriate toothbrush with a tiny smear (about the size of a grain of rice) of fluoride toothpaste. Brush twice daily, especially before bedtime, to help prevent tooth decay.
By Age 3: Increase the amount of toothpaste at age 3, you can increase the amount of toothpaste to a pea-sized dab, and allow your child to start holding the toothbrush under your supervision. Make brushing fun by singing songs, using a timer, or choosing a favorite toothbrush to encourage good habits.
Flossing should start as soon as your child has two teeth that touch. For many children, this happens around age 2 or 3. Gently floss between the teeth once daily to remove plaque and food particles in places that the toothbrush can’t reach.
Young children don’t yet have the dexterity to floss on their own, so it’s essential for parents to assist. As your child approaches age 8-10, they’ll likely be able to floss independently with supervision. Demonstrate the correct technique and make it a regular part of their bedtime routine.
Make it Fun: Let your child pick out a colorful toothbrush or toothpaste with their favorite character.
Use Visual Aids: Books or videos about brushing and flossing can make learning more engaging.
Set a Routine: Consistency helps children understand that brushing and flossing are non-negotiable daily habits.
Praise and Encourage: Celebrate their effort and reward progress with small incentives like stickers or extra playtime.
Establishing a routine of brushing and flossing at an early age helps prevent cavities and sets up your child for a lifetime of good oral health. Remember that early dental visits also play a crucial role. At Poplin Pediatric Dentistry, we’re here to support your child’s journey to a healthy, happy smile and answer any questions you may have about brushing, flossing, and other dental care tips for kids.
Contact Poplin Pediatric Dentistry to schedule an appointment and learn more about healthy dental habits for children. Visit our office in Austin, Texas, or call (512) 346-1283 to book an appointment today.